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  • 2008
    • January
      • Smart snacks for your Super Bowl party
        01/28/08
        I found a great page this morning on the Weight Watchers site that has some really outstanding looking recipes for low fat snacks to make for your Super Bowl party. They all sound great and look to be really easy to prepare, so I thought I should share them with you:

        Layered Mexican Bea

      • It's cold outside! Let's Eat!
        01/22/08
        Something that always seems to happen to me, and I am guessing that this happens to a lot of people, is that when the temperature drops, I start eating more for "comfort". Usually, "comfort foods" can really get you into trouble, especially in the winter time when you are genera

      • A couple of good recipes for you
        01/11/08
        My sister-in-law, who is also diabetic, was practically ranting about sweet potato French fries when she visited us at Thanksgiving. So, I have looked up a recipe and it sounds pretty good, so I am going to give these a try this weekend. Here’s the recipe in case you want to try them also:

      • I'm off and running . . . sort of
        01/10/08
        OK. I know all of you know that I am not running. And probably never will. But I am back on my program of walking, trying to eat right and on my meds. I don't like running and never have. Back in my football days, I just made sure to tackle those guys before they got the chance to do much

      • Hello 2008, Goodbye Fat Russell
        01/02/08
        A New Year’s Resolution for 2008

        First of all I want to tell you that I meant to post this a day or two ago, but we have been having all kinds of problems with our blogging site. I have been ready to post, but unable to do so. We will eventually get these problems worked out and we do

  • 2007